Alfalfa (Medicago sativa) , also known as Lucerne, is scientifically classified as Kingdom: Plantae (unranked): Angiosperms (unranked): Eudicots (unranked): Rosids Order: Fabales Family: Fabaceae Genus: Medicago Species: M. sativa.
Alfalfa, also known as lucerne or Medicago sativa, is a plant that has been grown as feed for livestock for hundreds of years. It was long prized for its superior content of vitamins, minerals and protein, compared to other feed sources. Alfalfa is a part of the legume family, but it's also considered to be an herb. It seems to have originally come from South and Central Asia, but it has since been grown around the world for centuries.
Alfalfa is used for kidney conditions, bladder and prostate conditions, and to increase urine flow. It is also used for high cholesterol, asthma, osteoarthritis, rheumatoid arthritis, diabetes, upset stomach, and a bleeding disorder called thrombocytopenic purpura. People also take alfalfa as a source of vitamins A, C, E, and K4; and minerals calcium, potassium, phosphorous, and iron.
Energy | 96kj | |
Dietary fiber | 1.9g | |
Carbohydrates | 2.1g | |
Sugars | N/A | |
Fat | 0.7g | |
Protein | 4g | |
Minerals | ||
Calcium | 3% | 32mg |
Copper | 0% | 0mg |
Iron | 7% | 0.96mg |
Magnesium | 8% | 27mg |
Manganese | 9% | 0.188mg |
Phosphorus | 10% | 70mg |
Potassium | 2% | 79mg |
Sodium | 0% | 6mg |
Zinc | 10% | 0.92mg |
Vitamins | ||
Vitamin A IU | % | 0mg |
Vitamin A equivalent | 0% | 0mg |
Beta-Carotene | 0% | 0mg |
B1 - Thiamine | 7% | 0.076mg |
B2 - Riboflavin | 11% | 0.126mg |
B3 - Niacin | 3% | 0.481mg |
B5 - Pantothenic acid | 0% | 0mg |
B6 - Vitamin | 3% | 0.034mg |
B9 - Folate | 9% | 36mg |
Vitamin C | 10% | 8.2mg |
Vitamin E | 0% | 0mg |
Vitamin K | 29% | 30.5mg |
Choline | 0% | 0mg |
Betaine | 0mg |
Other constituents | ||
Water | 0 | |
Fluoride | 0 |
Cycles per Year | 12.17 |
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